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Top 5 Veggies for Diabetics

So, we've seen what diabetes should avoid when it comes to food, but what's good for a diabetic diet? Here is a list of...

A Miracle Drink to Cure Diabetes?

Have you ever heard of kombucha? If you're living in the western world, then you have likely seen it on virtually every trendy menu you've...

When Added to Coffee this Secret Ingredient Can Lower Blood Sugar

Indigenous people have been drinking their mushrooms for thousands of years and benefitting from the health benefits. Forget about the double latte with soy milk,...

Top 9 Foods to Be Avoided by Diabetic Patients

A planned diet is essential to control blood sugar levels. However, it's not always abvious what NOT to eat. To make your life easier,...

Bananas: Are They Good for Diabetics?

Bananas are delicious. Personally, I love them and eat one every day; they're great with in a smoothie. Unfortunatelly, not everyone can—that's when we come...

7 Surprising Ways to Naturally Lower Blood Glucose

Medication is getting seriously expensive, and the insurance climate is currently a bit nerve-racking. Instead of depending on the changing prices and laws, you...

This Trick Can Stimulate the Pancreas into Producing Insulin Again

Is it possible that an intense four day fast can regenerate pancreas cells and stimulate insulin production? Well, Valter Longo, from the University of Southern...

6 Foods That Diabetics Absolutely Must Avoid

Diabetics are always hearing that they need to watch their diets by eating more protein, more fiber, and less fat and sugar.While that is...

How This Vegetable Saves The Day For Type 2 Diabetes

Type 2 diabetes is the result of poor diet and lack of exercise. At a certain point, the body decides that it can't handle...

7 Fruits for Diabetics

Various guidelines done by nutritionists say that you should be eating at least 4 to 5 servings of fruits daily. If you have diabetes,...
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Can Drinking Alcohol Help Reduce Your Diabetes Risk?

We often hear that drinking a glass of wine during lunch has many health benefits. Recent research shows that reducing diabetes risk may be...
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5 Tips to Keep Your Blood Sugar Levels Stable

Immediately after eating, blood sugar levels rise significantly even for healthy individuals. These are called blood sugar spikes, and they can cause damage to...
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